5-Minute Chickpea Chopped Salad

This chopped chickpea salad is bursting with color and flavor and takes just 5 minutes to prepare. This salad is great as a snack and as a fabulous side for any dinner party or gathering!

Recipe Details

• Prep time: 5 min
• Cook time: 0 min
• Total time: 5 min
• Servings: 4 servings
• Source: Emily Dingmann of My Everyday Table

Ingredients

• 1/2 head iceberg lettuce
• 1/2 cucumber
• 1/4 cup thinly sliced red onion
• 1/2 cup chopped parsley
• 15 oz can garbanzo beans, rinsed
• 1/4 cup Italian dressing

Instructions

1. Slice the lettuce into thin slices.
2. Cut the cucumber into half-moon slices.
3. Slice the red onion into thin slices.
4. Chop the parsley.
5. Mix the lettuce, cucumber, onion, parsley, and garbanzo beans/chickpeas into a bowl.
6. Add the Italian dressing, and toss the salad to evenly coat the vegetables with dressing.
7. Season to taste with black pepper.

5-Minute Chickpea Chopped Salad Recipe | Easy Healthy Protein-Packed Salad

This chopped chickpea salad is bursting with color and flavor and takes just 5 minutes to prepare. This salad is great as a snack and as a fabulous side for any dinner party or gathering!

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Prep Time 5 minutes

Cook Time 40 minutes

Total Time 70 minutes

Servings 4 servings

Ingredients

• 1/2 head iceberg lettuce
• 1/2 cucumber
• 1/4 cup thinly sliced red onion
• 1/2 cup chopped parsley
• 15 oz can garbanzo beans, rinsed
• 1/4 cup Italian dressing

Instructions

1. Slice the lettuce into thin slices.
2. Cut the cucumber into half-moon slices.
3. Slice the red onion into thin slices.
4. Chop the parsley.
5. Mix the lettuce, cucumber, onion, parsley, and garbanzo beans/chickpeas into a bowl.
6. Add the Italian dressing, and toss the salad to evenly coat the vegetables with dressing.
7. Season to taste with black pepper.